Disagreements are never enjoyable, and at times you and/or the other person can get emotional as a result. But it’s good to back up and ask yourself: is this disrespect or merely a disagreement? Here

Sometimes we avoid apologies because we’re bringing up ‘the subject’ or ‘the incident’ that caused problems in the first place, and it’s just easier to move on rather than rehash it. Or at times we

Many people use the words transparency and vulnerability interchangeably, and I’ve been guilty of this, also. Both are good but they are different. Both go a step beyond honesty, but vulnerability goes a even step

We hear a lot about empathy these days. Surprisingly, the word ‘empathy’ wasn’t introduced until 1909 into the English language. Many people confuse it with sympathy, however there is a big difference. Sympathy is when