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6 Commonly Misunderstood Body Language Signals
Body language is powerful. It helps us communicate without words—but it’s also often misunderstood. In this post, I want to walk you through six commonly misread body language signals, and I’m writing this for two

Eight Lies About Success in the Workplace
There are certain lies that we have come to believe about being successful at work that simply are not true. Here are eight lies you shouldn’t fall for: Lie #1: To Be a Good Team

Is It a Mistake or Choice? Why the Words We Use Matter
Was it really an honest mistake—or was it a bad choice? That’s the question I’m unpacking today, because understanding the difference between the two can change how we grow, how we take responsibility, and how

Master Confident Eye Contact In Any Situation
Do you ever struggle with giving confident eye contact—especially when you’re unsure of how much is too much, when you don’t know the person well, or when they seem a bit intimidating? You’re not alone.

How to Set Social Boundaries as an Introvert
Are you an introvert who struggles with setting social boundaries? Maybe you don’t want to come across as rude. Or maybe you’ve tried to communicate your needs, but people misunderstand you. If that sounds familiar,

The Illusion of Transparency
Do you ever feel like other people can tell when you’re nervous? Like your stress, anxiety, or lack of confidence is written all over your face? If so, I’ve got some great news for you.