Are Your Facial Expressions Preventing You From Connecting?

Have people ever told you that they initially thought you were aloof or unfriendly-- and you're perplexed, not understanding why they are making these premature and false assumptions? Or have you been on the receiving end, where you have encountered someone who rarely greets you with a welcoming expression, and it can feel like that [...]

Not Feeling As Self-Confident As You Used To Be? Here’s The Silver Lining…

Are you bothered because rather than gaining more self-confidence as you get older you are feeling less self-confident? Several of my coaching clients have expressed this frustration. They don’t feel as self-confident as they did when they were younger. As a result, some have begun to question their abilities or decisions. Others feel more insecure [...]

How To Know If You Should Say Yes To An Exciting But Scary Opportunity

We've all been there…an exciting opportunity comes knocking on our door. Maybe it's a job interview, promotion, or a new professional endeavor. Maybe it's relocating to another city or state. Maybe it's an invitation to do something or go somewhere. And although you feel a rush of excitement, this same opportunity can also feel intimidating. [...]